Monday, May 14, 2012

Brooke Burke Covers Prevention June 2012

She's nearing the end of another season as co-host of "Dancing with the Stars," and Brooke Burke Charvet also finds herself featured on the cover of the June 2012 issue of Prevention magazine.

The 40-year-old brunette beauty looked sporty in a Body Glove bathing suit with a Dolce and Gabbana cardigan and Jennifer Meyer jewelry for the Jim Wright shot front page while opening up about a full slate of health and beauty related topics in the accompanying article.

Highlights from Brooke's interview are as follows. For more, be sure to pay a visit to Prevention!

On whether she's considered having any further breast enhancement procedures:
"I have. When you breast-fed four children, things kind of change. So that's probably the most likely thing on the radar. I went through a phase where I wanted to have smaller breasts. Sometimes it's easier in dresses and gowns."

On how she keeps in shape:
"I spend as little time as I possibly can to get the best results – five days a week if I'm lucky, or a minimum of three. I'll do my own DVD. It's a 55 minute body sculpting workout that's old-school moves – squats, side lunges, dips, kicks – that we made more dynamic. You use multiple body parts and move at a pace where you also get cardio benefits. I go to a Pilates Plus class once or twice a week. Today I went to the gym and did 20 minutes of cardio. That's all the time I had."

On if she had any anxiety about turning 40 last year:
"Forty is better than 30. I have a better understanding of who I am, what makes me tick, what's okay and not okay. I've had such a great experience professionally in the last three or four years that it really opened my eyes to not procrastinating."

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